Marinades typically consist of a combination of ingredients that work together to enhance the flavor and texture of food. Here are some common components used in marinades:

Vinegar, Citrus & Milk

• Vinegars: Balsamic, red wine, apple cider, and rice vinegar are popular choices that add tanginess.
• Citrus Juices: Lemon, lime, and orange juice provide acidity and brightness.
• Yogurt or Buttermilk: These dairy products add creaminess and acidity, helping to tenderize meat.

Oils

• Olive Oil: A common choice that adds richness and helps to coat the food evenly.
• Sesame Oil: Often used in Asian-inspired marinades for its distinctive flavor.
• Vegetable Oil: Neutral oils can be used to balance flavors without overpowering them.

Sweeteners

• Honey: Adds sweetness and can help with caramelization when grilling.
• Brown Sugar: Provides a rich sweetness and helps create a nice crust.
• Maple Syrup: Offers a unique flavor profile and sweetness.

Salt and Seasonings

• Salt: Enhances flavor and helps draw moisture into the food.
• Soy Sauce: Provides umami and saltiness, commonly used in Asian marinades.
• Herbs and Spices: Fresh or dried herbs (like thyme, oregano, rosemary, and cilantro) and spices (like cumin, paprika, and chili powder) add depth and flavor.

Aromatics

• Garlic: Crushed or minced garlic adds a robust flavor to marinades.
• Onions: Chopped or grated onions can enhance the savory aspect of the marinade.
• Ginger: Fresh or ground ginger adds warmth and spice, particularly in Asian marinades.

Mustard

• Dijon or Whole Grain Mustard: Adds tanginess and depth of flavor, often used in marinades for meats and vegetables.

Broth or Stock

• Chicken, Beef, or Vegetable Broth: Can be used as a base for marinades to add flavor and moisture.

Hot Sauces or Spices

• Chili Paste or Sauce: Adds heat and complexity to marinades.
• Red Pepper Flakes: Can be included for a spicy kick.

These common ingredients can be mixed and matched to create a wide variety of marinades suited to different types of food. 💡