Here’s a detailed recipe for Mediterranean style hummus:
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini (sesame paste)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice (about 1 lemon)
- 1-2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- Salt to taste
- Water (as needed for consistency)
- Paprika and fresh parsley for garnish
Instructions:
Prepare the Chickpeas:
- If using canned chickpeas, drain and rinse them under cold water. For a creamier texture, you can peel the skins off the chickpeas.
Blend Ingredients:
- In a food processor, combine the rinsed chickpeas, tahini, olive oil, lemon juice, minced garlic, ground cumin, and a pinch of salt.
Process Until Smooth:
- Blend the mixture until it becomes smooth. If the hummus is too thick, add water a tablespoon at a time until you reach your desired consistency.
Taste and Adjust:
- Taste the hummus and adjust the seasoning with more salt, lemon juice, or garlic as desired.
Serve:
- Transfer the hummus to a serving bowl. Drizzle with olive oil, sprinkle with paprika, and garnish with fresh parsley.
Enjoy:
- Serve with pita bread, fresh veggies, or your favorite crackers.